
This is pretty much the extent of the main and noteworthy ingredients of CELSIUS besides a sprinkling of calcium and a few other vitamins and natural flavors. It also helps with growth and healing in all the tissues of the body. Vitamin C is included in CELSIUS as an immune booster and energy support.

B vitamins help you recover when your system is compromised in some way, so it makes sense to include this vitamin complex in CELSIUS fitness drinks. Vitamin B is essential for many functions in the body, namely energy and metabolism, immune function, and adrenal support.Burning calories generates heat, and ginger can certainly kick that up a notch! It assists with thermogenesis, which is the process of generating heat in the body, and it may help burn more fat and boost metabolism. Ginger has a multitude of commonly known health benefits, namely its positive effects on digestion and stomachaches.Other benefits include an increase in energy and athletic performance, which is why it’s included in CELSIUS fitness drinks. It’s also been known to decrease body fat, increase muscle, control hunger, and boost weight loss. Chromium is a mineral that helps to regulate blood sugar.Hence the reason CELSIUS is a good pre-workout drink! Besides the caffeine and energy boost, guarana boosts weight loss, reduces fatigue, and assists with athletic performance. The CELSIUS exception, however, is that they use extract from the seeds and not the roots for increased caffeine. Guarana Seed Extract is another well-known energy drink ingredient that provides a good dose of that legal stimulant most are addicted to: caffeine.

So if a little EGCG is good, more is better, right? In fact, CELSIUS drinks are made with a higher percentage of green tea’s compound EGCG-epigallocatechin gallate-which is the compound cited to help with weight loss, among other things.
